Weigh In record (no journal entry) for 16 March 2012
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267.4 lb
Lost so far: 4.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1132 kcal
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Fat: 33.81g | Prot: 56.58g | Carb: 151.99g.
Breakfast: blueberry yogurt, Frozen Blueberries, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Coffee. Lunch: Tomatoes, Lettuce, Deep Fried Potato French Fries (from Frozen), Jumbo Hot Dog Buns, Fried Battered Fish, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. more...
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steady weight
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DuluthDavid's weight history
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