Weigh In record (no journal entry) for 16 March 2012
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167.6 lb
Lost so far: 102.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2012:
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752 kcal
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Fat: 23.74g | Prot: 51.42g | Carb: 103.36g.
Breakfast: sausage, white bread, fiberwise. Lunch: frozen cherries, Blueberries (Unsweetened, Frozen) , Total 0% Greek Yogurt. Dinner: canned green beans, corn, rotisserie chicken. Snacks/Other: Granola thins(Nature Valley). more...
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2384 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 8 hours, AE Active - 26 minutes, Resting - 8 hours and 34 minutes, Sleeping - 6 hours. more...
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gaining 3.5 lb a week
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