Weigh In record (no journal entry) for 16 March 2012
|
187.4 lb
Lost so far: 0.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2012:
|
1040 kcal
|
Fat: 43.00g | Prot: 58.00g | Carb: 103.00g.
Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Lunch: Lindor, Mcbistro Swiss Mushroom Melt with Grilled Chicken. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrwally's weight history
|