mrwally's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
187.4 lb Lost so far: 0.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
1040 kcal Fat: 43.00g | Prot: 58.00g | Carb: 103.00g.   Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Lunch: Lindor, Mcbistro Swiss Mushroom Melt with Grilled Chicken. more...
steady weight

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