Haloforu's Journal, 29 June 2017

158.4 lb Lost so far: 55.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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1209 kcal

Fat: 92.57g | Prot: 68.79g | Carb: 27.39g.   Breakfast: Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Philadelphia Original Cream Cheese, No Name Fully Cooked Real Bacon Bits, Wild Harvest Vegetable Broth, Whipped Heavy Cream (Unsweetened), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cooked Cauliflower (from Fresh). Dinner: Great Value Naturally Hickory Smoked Original Bacon, Cream Cheese, Jalapeno Peppers, Mexican Blend Cheese. Snacks/Other: Great Value Sharp Cheddar Cheese, Vlasic Dill Pickle Spears. more...

1750 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...