Weigh In record (no journal entry) for 16 March 2012
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238.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1639 kcal
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Fat: 67.41g | Prot: 115.26g | Carb: 136.23g.
Breakfast: latte, wheat grass, Crunchy nut. Lunch: coffee, bread, peanut butter. Dinner: onion, chicken breast boiled, omelet. more...
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steady weight
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joanfitzg's weight history
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