WhatKatieDid's Journal, 16 March 2012

138.0 lb Lost so far: 1.2 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1870 kcal

Fat: 69.83g | Prot: 65.17g | Carb: 246.19g.   Breakfast: Semi Skimmed British Milk, Special K. Lunch: Cheese & Onion Crisps, Cheddar Cheese, White Sesame Seed Burger Buns. Dinner: Chicken Tikka Masala, Basmati Atic Rice. Snacks/Other: Galaxy Slice - Cookie Crumble, Satsuma. more...

1938 kcal

Activities & Exercise: Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...