collinda's Journal, 16 March 2012

224.0 lb Lost so far: 14.1 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1881 kcal

Fat: 32.82g | Prot: 24.00g | Carb: 172.60g.   Breakfast: croissant. Lunch: french fries. Snacks/Other: guinness, pear juice, Coffee with Milk, starbucks latte. more...

2795 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...