Weigh In record (no journal entry) for 16 March 2010
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120.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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394 kcal
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Fat: 14.29g | Prot: 17.30g | Carb: 47.69g.
Lunch: cheese, water, milk, coffee. Dinner: mushroom soup, Rotini. more...
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losing 3.4 lb a week
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niksquickfix's weight history
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