| July 2010 |
| Mon 5th: |
715 *
|
60%
|
fat: 40.00g |
| |
protein: 30.12g |
| |
carbs: 56.93g |
|
-
|
-
|
| June 2010 |
| Fri 25th: |
1140 *
|
95%
|
fat: 54.00g |
| |
protein: 45.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Mon 21st: |
992 *
|
83%
|
fat: 14.94g |
| |
protein: 45.13g |
| |
carbs: 168.99g |
|
-
|
-
|
| Wed 16th: |
1011 *
|
84%
|
fat: 35.25g |
| |
protein: 60.00g |
| |
carbs: 111.50g |
|
1478*
|
 467
|
| Tue 15th: |
1512 *
|
126%
|
fat: 66.00g |
| |
protein: 51.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Sat 12th: |
563 *
|
47%
|
fat: 17.60g |
| |
protein: 18.42g |
| |
carbs: 84.43g |
|
-
|
-
|
| Fri 11th: |
1058 *
|
88%
|
fat: 43.25g |
| |
protein: 25.85g |
| |
carbs: 111.81g |
|
-
|
-
|
| Wed 9th: |
639 *
|
53%
|
fat: 33.72g |
| |
protein: 16.23g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 7th: |
534 *
|
44%
|
fat: 18.88g |
| |
protein: 17.39g |
| |
carbs: 87.28g |
|
1555*
|
1021
|
| May 2010 |
| Sun 30th: |
1677 *
|
140%
|
fat: 83.16g |
| |
protein: 59.74g |
| |
carbs: 171.78g |
|
-
|
-
|
| Fri 28th: |
1345 *
|
112%
|
fat: 37.56g |
| |
protein: 72.38g |
| |
carbs: 157.42g |
|
1475*
|
130
|
| Thu 27th: |
14 *
|
1%
|
fat: 0.70g |
| |
protein: 0.92g |
| |
carbs: 0.90g |
|
-
|
-
|
| Wed 26th: |
1453 *
|
121%
|
fat: 74.12g |
| |
protein: 49.43g |
| |
carbs: 147.85g |
|
-
|
-
|
| Tue 25th: |
1204 *
|
100%
|
fat: 40.50g |
| |
protein: 70.27g |
| |
carbs: 136.69g |
|
1562*
|
358
|
| Sun 23rd: |
1744 *
|
145%
|
fat: 73.86g |
| |
protein: 74.74g |
| |
carbs: 195.44g |
|
-
|
-
|
| Sat 22nd: |
-
|
-
|
|
1549*
|
-
|
| Fri 21st: |
1681 *
|
140%
|
fat: 70.29g |
| |
protein: 90.49g |
| |
carbs: 164.20g |
|
-
|
-
|
| Thu 13th: |
845 *
|
70%
|
fat: 63.79g |
| |
protein: 47.88g |
| |
carbs: 32.46g |
|
1645*
|
800
|
| Wed 12th: |
1175 *
|
98%
|
fat: 62.04g |
| |
protein: 66.01g |
| |
carbs: 86.69g |
|
1477*
|
302
|
| Mon 10th: |
-
|
-
|
|
1742*
|
-
|
| Sun 9th: |
1286 *
|
107%
|
fat: 47.33g |
| |
protein: 60.38g |
| |
carbs: 155.70g |
|
1371*
|
85
|
