Weigh In record (no journal entry) for 16 March 2010
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222.5 lb
Lost so far: 0.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2010:
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1268 kcal
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Fat: 51.96g | Prot: 59.50g | Carb: 141.77g.
Breakfast: Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Fried Egg without Fat, Veggie Breakfast Sausage Patties. Lunch: Garden Veggie Patties, Lettuce, Cheddar Cheese, Spelt Hamburger Buns, Onion Rings. Snacks/Other: Thank U Berry Much. more...
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3486 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 1 hour, Walking (slow) - 2/mph - 3 hours, Sleeping - 9 hours, Sitting - 8 hours. more...
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gaining 0.6 lb a week
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