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tawnyr62
Journal
16 Mar 10
tawnyr62's Journal, 16 March 2010
tawnyr62's Profile
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Weigh In record (no journal entry) for 16 March 2010
174.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2010:
700 kcal
Fat: 0.00g | Prot: 8.00g | Carb: 162.00g.
Breakfast:
monster, Rasberry lemonade, water.
Lunch:
water, snyder pretzel.
Snacks/Other:
snyder pretzels.
more...
2144 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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