tawnyr62's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
202.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1998 kcal Fat: 86.61g | Prot: 93.94g | Carb: 219.38g.   Breakfast: medium fries from jack in the box, large diet coke, waffle breakfast sandwich. Lunch: top ramen, cucumber, coconut, water, mango. Dinner: rice, green beans, chicken breast. Snacks/Other: banana. more...
2232 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.2 lb a week

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