Weigh In record (no journal entry) for 15 March 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1608 kcal
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Fat: 80.26g | Prot: 71.23g | Carb: 155.67g.
Breakfast: Coffee, Chewy Low Fat 90 Calorie Granola Bars - Chocolatey Mint. Lunch: Egg Salad. Dinner: Reduced Fat Crescent Rolls, Extra Virgin Olive Oil, Panko Flakes, Lemon Juice, Capers, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Snickers Bar (Fun Size), Classic Style Tiny Twists Pretzels. more...
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losing 0.6 lb a week
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