Shawn1164's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
506.2 lb Lost so far: 35.8 lb.    Still to go: 126.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
1968 kcal Fat: 77.46g | Prot: 73.70g | Carb: 254.71g.   Breakfast: yoplait light yogurt. Lunch: fritos corn chips, american cheese, bologna, butter, kraft mayonnaise, whitewheat bread, subway ham and turkey, mayonnaise. Dinner: progresso minestrone soup, subway ham and turkey, mayonnaise. Snacks/Other: oranges, sheet cake, subway cookies. more...
gaining 0.7 lb a week

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