Weigh In record (no journal entry) for 15 March 2012
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228.0 lb
Lost so far: 10.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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2448 kcal
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Fat: 89.54g | Prot: 140.93g | Carb: 301.76g.
Breakfast: orange, raisin bran. Lunch: pizza chicken, pizza MEAT, cabbage soup, grapes, apple. Dinner: rolo, skim milk, italian salad dressing, carrot, salad, corn on the cob, chicken leg. more...
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2963 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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merciebr's weight history
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