merciebr - Member

merciebr

Joined November 2011

Posts

Following

Followers

Weight History

Start Weight

238.0 lb

Lost so far: 9.2 lb

Current Weight

228.8 lb
Performance: losing 1.1 lb a week

Goal Weight

190.0 lb

Still to go: 38.8 lb

merciebr's Weight History

427

3,000 crunches/750 pushups in November!

10 km bike

on diet merciebr's own diet

	1 piece Apple Pie
	1 Pizza with Meat and Vegetables
	1 cup Mashed Potatoes (Whole Milk and Margarine Added)
	Bicycling (slow) - 11/mph
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)

No recent activity.

No recent activity.

	DMZur supported Hermiones Mom's Journal Entry.
	chesgreen commented on HCB's Journal Entry.
	SergioZ07 updated their Food Diary.
	fhchan recorded a Weight Entry at 125.0 lb.
	pierrott updated their Food Diary.
	april761 commented on John10251's Journal Entry.
	Proudmomma412 supported donnamary's Journal Entry.
	BLEFREE recorded a Weight Entry at 148.8 lb.