Weigh In record (no journal entry) for 15 March 2012
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139.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1111 kcal
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Fat: 31.99g | Prot: 39.38g | Carb: 168.80g.
Breakfast: Fried Egg without Fat, Multigrain Squares, Ezekiel 4:9 Cinnamon Raisin Bread, Mini-Snacks Natural California Raisins, Pure Unsweetened Almond Milk, Strawberries . Lunch: Mildly Spiced Vegetable Burritos. Dinner: Wine Country Chicken Salad, Whole Wheat Pita Pockets, Lettuce Salad with Assorted Vegetables, Lighten Up Honey Mustard Dressing. Snacks/Other: Milk Chocolate with Peanuts, Cantaloupe Melons. more...
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gaining 7.0 lb a week
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