| January 2013 |
| Tue 1st: |
1525 *
|
127%
|
fat: 31.43g |
| |
protein: 74.36g |
| |
carbs: 239.17g |
|
2205*
|
 680
|
| December 2012 |
| Thu 27th: |
1165 *
|
97%
|
fat: 27.87g |
| |
protein: 59.18g |
| |
carbs: 182.72g |
|
-
|
-
|
| Fri 14th: |
-
|
-
|
|
2440*
|
-
|
| Thu 13th: |
-
|
-
|
|
2342*
|
-
|
| Tue 11th: |
2141 *
|
178%
|
fat: 51.29g |
| |
protein: 96.07g |
| |
carbs: 327.56g |
|
2228*
|
87
|
| Mon 10th: |
-
|
-
|
|
2462*
|
-
|
| Thu 6th: |
-
|
-
|
|
2259*
|
-
|
| Tue 4th: |
1479 *
|
123%
|
fat: 47.32g |
| |
protein: 72.26g |
| |
carbs: 193.15g |
|
2761*
|
1282
|
| November 2012 |
| Thu 15th: |
1311 *
|
109%
|
fat: 21.55g |
| |
protein: 71.63g |
| |
carbs: 205.67g |
|
2151*
|
840
|
| Tue 6th: |
1832 *
|
153%
|
fat: 53.66g |
| |
protein: 100.76g |
| |
carbs: 250.45g |
|
2306*
|
474
|
| Mon 5th: |
1463 *
|
122%
|
fat: 29.64g |
| |
protein: 90.75g |
| |
carbs: 216.72g |
|
2300*
|
837
|
| Thu 1st: |
464 *
|
39%
|
fat: 10.07g |
| |
protein: 14.51g |
| |
carbs: 82.90g |
|
2402*
|
1938
|
| October 2012 |
| Tue 30th: |
1483 *
|
124%
|
fat: 43.69g |
| |
protein: 67.35g |
| |
carbs: 203.36g |
|
2292*
|
809
|
| Mon 29th: |
1480 *
|
123%
|
fat: 20.57g |
| |
protein: 77.38g |
| |
carbs: 264.30g |
|
1788*
|
308
|
| Thu 25th: |
464 *
|
39%
|
fat: 7.20g |
| |
protein: 14.13g |
| |
carbs: 89.41g |
|
-
|
-
|
| Tue 23rd: |
2674 *
|
223%
|
fat: 65.70g |
| |
protein: 109.13g |
| |
carbs: 420.41g |
|
2732*
|
58
|
| Fri 19th: |
1257 *
|
105%
|
fat: 27.35g |
| |
protein: 89.13g |
| |
carbs: 172.23g |
|
2207*
|
950
|
| Thu 18th: |
1290 *
|
108%
|
fat: 25.71g |
| |
protein: 63.40g |
| |
carbs: 205.99g |
|
-
|
-
|
| Wed 17th: |
1723 *
|
144%
|
fat: 72.76g |
| |
protein: 80.70g |
| |
carbs: 188.62g |
|
-
|
-
|
| Tue 16th: |
1407 *
|
117%
|
fat: 34.79g |
| |
protein: 56.46g |
| |
carbs: 219.61g |
|
-
|
-
|
| Thu 11th: |
1345 *
|
112%
|
fat: 38.42g |
| |
protein: 56.45g |
| |
carbs: 194.72g |
|
-
|
-
|
| Tue 9th: |
1803 *
|
150%
|
fat: 47.87g |
| |
protein: 89.49g |
| |
carbs: 269.84g |
|
2761*
|
958
|
| Fri 5th: |
1613 *
|
134%
|
fat: 57.89g |
| |
protein: 96.36g |
| |
carbs: 181.60g |
|
2053*
|
440
|
| Thu 4th: |
1215 *
|
101%
|
fat: 36.59g |
| |
protein: 64.59g |
| |
carbs: 163.49g |
|
2039*
|
824
|
