fauxtudor's Journal, 16 March 2010

118.2 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1467 kcal

Fat: 76.86g | Prot: 26.18g | Carb: 141.45g.   Breakfast: Almond Biscotti. Dinner: chicken pot pie cao, cao fruit salad, Cabernet Sauvignon Wine. Snacks/Other: Sweet or Dark Chocolate, Potato Chips, Caramels Candies. more...

1644 kcal

Activities & Exercise: Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...