Weigh In record (no journal entry) for 15 March 2012
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346.4 lb
Lost so far: 11.6 lb.
Still to go: 146.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2012:
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2301 kcal
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Fat: 88.56g | Prot: 124.54g | Carb: 323.68g.
Breakfast: Malt o Meal Frosted Flakes, Pineapple Juice, Orange Juice, Milk. Lunch: Polar Kippered Snacks. Dinner: Starkist Extra Low Sodium Tuna, Whipped Salad Dressing, Vernors, Cherry Gelatin, Whipped Cream, French Bread. Snacks/Other: Bananas, Orange Soda, Welchs Grape Black Cherry Juice. more...
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losing 4.2 lb a week
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