LOLLAGORDA's Journal, 27 June 2017

197.1 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed poorly.

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1302 kcal

Fat: 47.64g | Prot: 80.42g | Carb: 135.90g.   Breakfast: Contra-filé, Queijo Ralado Parmesao, Pão Francês, Marilan Bolacha de Maizena. more...

3207 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Zumba - 20 minutes, Watching TV/Computer - 8 hours and 50 minutes, Resting - 4 hours and 10 minutes, Sleeping - 10 hours and 30 minutes. more...