Weigh In record (no journal entry) for 27 June 2017
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148.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 June 2017:
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1574 kcal
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Fat: 67.27g | Prot: 107.22g | Carb: 144.20g.
Breakfast: Kiwi Fruit, Kirkland Signature Almond Milk Organic Unsweetened, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Nutiva Organic Chia Seed, Quaker Old Fashioned Oats. Lunch: Kirkland Signature Walnuts, Raspberries, Blueberries, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Mushrooms (Fat Added in Cooking), Kale, Quaker Old Fashioned Oats, Kiwi Fruit. Dinner: White Rice, Pork Sausage (Cooked), KFC Popcorn Chicken (Individual). Snacks/Other: Lactaid 100% Lactose Free Lowfat Milk, Boiled Egg, Bananas. more...
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