| August 2018 |
| Thu 30th: |
698 *
|
47%
|
fat: 53.30g |
| |
protein: 34.50g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 28th: |
1288 *
|
86%
|
fat: 91.50g |
| |
protein: 58.28g |
| |
carbs: 60.46g |
|
-
|
-
|
| Mon 27th: |
953 *
|
64%
|
fat: 67.37g |
| |
protein: 47.58g |
| |
carbs: 31.77g |
|
-
|
-
|
| Fri 24th: |
1175 *
|
78%
|
fat: 79.72g |
| |
protein: 75.26g |
| |
carbs: 28.18g |
|
-
|
-
|
| Wed 22nd: |
1013 *
|
68%
|
fat: 77.57g |
| |
protein: 57.80g |
| |
carbs: 14.74g |
|
-
|
-
|
| Tue 21st: |
513 *
|
34%
|
fat: 47.69g |
| |
protein: 12.00g |
| |
carbs: 9.89g |
|
-
|
-
|
| Mon 20th: |
1204 *
|
80%
|
fat: 92.85g |
| |
protein: 59.38g |
| |
carbs: 37.02g |
|
-
|
-
|
| Sat 18th: |
400 *
|
27%
|
fat: 31.74g |
| |
protein: 11.82g |
| |
carbs: 20.49g |
|
-
|
-
|
| Fri 17th: |
1414 *
|
94%
|
fat: 126.53g |
| |
protein: 48.14g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 16th: |
1487 *
|
99%
|
fat: 122.79g |
| |
protein: 67.82g |
| |
carbs: 33.01g |
|
-
|
-
|
| Wed 15th: |
1669 *
|
111%
|
fat: 122.44g |
| |
protein: 77.91g |
| |
carbs: 69.59g |
|
-
|
-
|
| Tue 14th: |
1245 *
|
83%
|
fat: 101.18g |
| |
protein: 59.65g |
| |
carbs: 28.58g |
|
-
|
-
|
| Mon 13th: |
1350 *
|
90%
|
fat: 106.94g |
| |
protein: 57.67g |
| |
carbs: 41.26g |
|
-
|
-
|
| Sun 12th: |
1639 *
|
109%
|
fat: 128.57g |
| |
protein: 73.55g |
| |
carbs: 56.95g |
|
-
|
-
|
| Sat 11th: |
1247 *
|
83%
|
fat: 105.74g |
| |
protein: 44.86g |
| |
carbs: 44.05g |
|
-
|
-
|
| Fri 10th: |
1332 *
|
89%
|
fat: 111.58g |
| |
protein: 57.58g |
| |
carbs: 40.08g |
|
-
|
-
|
| Thu 9th: |
1080 *
|
72%
|
fat: 81.07g |
| |
protein: 68.22g |
| |
carbs: 26.11g |
|
-
|
-
|
| Wed 8th: |
1359 *
|
91%
|
fat: 113.28g |
| |
protein: 61.32g |
| |
carbs: 32.21g |
|
-
|
-
|
| Tue 7th: |
1294 *
|
86%
|
fat: 113.09g |
| |
protein: 47.47g |
| |
carbs: 30.17g |
|
-
|
-
|
| Mon 6th: |
672 *
|
45%
|
fat: 54.00g |
| |
protein: 32.19g |
| |
carbs: 12.28g |
|
-
|
-
|
