ChildofHope's Journal, 15 March 2012

Did Kenpo X yesterday. I thought I wouldn't be able to move today, but I'm not as sore as I thought I would be. So that's good. Also, was bad and went out for an oreo blizzard with my husband. Still, I burned more calories than I ate, and I was only 1% over my daily calorie limit.

Oh, and that includes the FRIED mandu my husband brought home as a surprise snack that I definitely would have turned down if he asked me if I wanted them. But They would have been soggy and not so good if I saved them for today. And even with those two bad things in my diet, I'm still on good track.

Not sure what workout I'm going to do today. I've got P90X, Zumba, and 30 day shred. I'll decide when I get home I guess.
145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 March 2012:
1987 kcal Fat: 121.55g | Prot: 64.90g | Carb: 160.75g.   Breakfast: - breakfast on the go - S'mores Nut Blend. Lunch: bumble bee tuna salad with cracker. Dinner: SuperSonic Cheeseburger with Mayonnaise, tortilla soup, max & erma's chocolate chip cookie. more...
2265 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Desk Work - 4 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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