Grandma7240's Journal, 15 March 2012

160.6 lb Lost so far: 0.2 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

---

1159 kcal

Fat: 40.89g | Prot: 71.62g | Carb: 131.91g.   Breakfast: Granulated Sugar, Grapefruit (Pink and Red). Lunch: Multi-Grain Sandwich Thins (Arnold), Poached Egg. Dinner: Butter (Salted), Sweet Potato (Without Salt, Baked In Skin, Cooked), Honey BBQ Bacon Chicken Satisfying Sandwiches. more...

1846 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...