| January 2013 |
| Mon 21st: |
1318 *
|
88%
|
fat: 41.79g |
| |
protein: 61.77g |
| |
carbs: 173.90g |
|
1955*
|
 637
|
| November 2012 |
| Wed 14th: |
1280 *
|
85%
|
fat: 55.93g |
| |
protein: 71.63g |
| |
carbs: 124.84g |
|
-
|
-
|
| Tue 13th: |
1779 *
|
119%
|
fat: 78.51g |
| |
protein: 73.24g |
| |
carbs: 204.45g |
|
-
|
-
|
| Mon 12th: |
1324 *
|
88%
|
fat: 73.16g |
| |
protein: 54.18g |
| |
carbs: 114.92g |
|
-
|
-
|
| Sun 11th: |
1168 *
|
78%
|
fat: 44.66g |
| |
protein: 55.45g |
| |
carbs: 141.53g |
|
2068*
|
900
|
| Sat 10th: |
977 *
|
65%
|
fat: 38.94g |
| |
protein: 71.58g |
| |
carbs: 88.77g |
|
-
|
-
|
| Fri 9th: |
1147 *
|
76%
|
fat: 32.94g |
| |
protein: 65.58g |
| |
carbs: 153.77g |
|
-
|
-
|
| Thu 8th: |
1111 *
|
74%
|
fat: 42.80g |
| |
protein: 53.63g |
| |
carbs: 125.59g |
|
1878*
|
767
|
| Wed 7th: |
1090 *
|
73%
|
fat: 41.30g |
| |
protein: 57.13g |
| |
carbs: 121.09g |
|
1857*
|
767
|
| Tue 6th: |
1152 *
|
77%
|
fat: 29.19g |
| |
protein: 99.85g |
| |
carbs: 118.32g |
|
1878*
|
726
|
| Mon 5th: |
1185 *
|
79%
|
fat: 51.34g |
| |
protein: 54.35g |
| |
carbs: 130.04g |
|
1947*
|
762
|
| June 2012 |
| Fri 15th: |
1256 *
|
84%
|
fat: 38.21g |
| |
protein: 90.90g |
| |
carbs: 143.08g |
|
-
|
-
|
| Thu 14th: |
1468 *
|
98%
|
fat: 46.97g |
| |
protein: 71.62g |
| |
carbs: 206.74g |
|
1849*
|
381
|
| April 2012 |
| Sun 29th: |
1270 *
|
85%
|
fat: 55.29g |
| |
protein: 58.77g |
| |
carbs: 131.16g |
|
-
|
-
|
| Sat 28th: |
926 *
|
62%
|
fat: 40.63g |
| |
protein: 40.11g |
| |
carbs: 104.79g |
|
-
|
-
|
| Fri 27th: |
1293 *
|
86%
|
fat: 57.90g |
| |
protein: 48.53g |
| |
carbs: 148.68g |
|
-
|
-
|
| Thu 26th: |
1447 *
|
96%
|
fat: 62.94g |
| |
protein: 70.08g |
| |
carbs: 141.77g |
|
-
|
-
|
| Wed 25th: |
1127 *
|
75%
|
fat: 55.24g |
| |
protein: 68.24g |
| |
carbs: 87.50g |
|
1827*
|
700
|
| Tue 24th: |
898 *
|
60%
|
fat: 44.19g |
| |
protein: 96.22g |
| |
carbs: 26.70g |
|
2059*
|
1161
|
| Mon 23rd: |
812 *
|
54%
|
fat: 40.65g |
| |
protein: 58.48g |
| |
carbs: 54.36g |
|
1827*
|
1015
|
