RSher1242's Journal, 27 June 2017

Weigh In record (no journal entry) for 27 June 2017
208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2017:
150 kcal Fat: 2.48g | Prot: 6.63g | Carb: 25.56g.   Breakfast: Coffee, Oatmeal. more...
on diet RSher1242's own diet   gaining 3.2 lb a week

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