Daveb2's Journal, 15 March 2012

218.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

171 kcal

Fat: 0.24g | Prot: 0.36g | Carb: 45.06g.   Lunch: Light Ruby Red Grapefruit Juice, Fuji Apples. more...

2798 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...