Weigh In record (no journal entry) for 27 June 2017
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121.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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548 kcal
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Fat: 12.80g | Prot: 31.35g | Carb: 70.20g.
Lunch: Kingsmill Wholemeal Bread, Quorn Chicken Style Slices. Dinner: Kingsmill Wholemeal Bread, Quorn Chicken Style Burgers. Snacks/Other: Tesco Strawberry Flavoured Milk. more...
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losing 7.0 lb a week
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Franki-Lucy's weight history
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