Weigh In record (no journal entry) for 27 June 2017
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204.0 lb
Lost so far: 25.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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2284 kcal
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Fat: 59.94g | Prot: 115.02g | Carb: 182.88g.
Breakfast: Jimmy Dean Maple Turkey Sausage Patties, HEB Real Egg Whites, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Skinless Chicken Breast, Cooked Carrots, Wild Rice (Cooked). Dinner: Whiskey, Jelly (All Flavors), Peanut Butter, Whole Wheat Bread, Kim's Magic Pop, Skinless Chicken Breast, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: McVities Penguin Biscuit. more...
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losing 14.0 lb a week
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