wrayent's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
218.5 lb Lost so far: 27.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
345 kcal Fat: 4.89g | Prot: 11.29g | Carb: 68.95g.   Breakfast: Bananas, C2 Max Peanut Butter Performance Bar. more...
losing 0.6 lb a week

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