| July 2014 |
| Mon 21st: |
335 *
|
13%
|
fat: 14.00g |
| |
protein: 36.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 1st: |
1033 *
|
40%
|
fat: 35.59g |
| |
protein: 115.58g |
| |
carbs: 60.50g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1347 *
|
52%
|
fat: 41.96g |
| |
protein: 167.53g |
| |
carbs: 93.75g |
|
-
|
-
|
| Sat 7th: |
2487 *
|
96%
|
fat: 94.15g |
| |
protein: 179.16g |
| |
carbs: 169.43g |
|
-
|
-
|
| Fri 6th: |
2156 *
|
83%
|
fat: 77.20g |
| |
protein: 179.57g |
| |
carbs: 212.07g |
|
2758*
|
 602
|
| Thu 5th: |
2166 *
|
83%
|
fat: 96.96g |
| |
protein: 239.59g |
| |
carbs: 96.57g |
|
3272*
|
1106
|
| Wed 4th: |
1819 *
|
70%
|
fat: 61.43g |
| |
protein: 187.32g |
| |
carbs: 120.06g |
|
2876*
|
1057
|
| Tue 3rd: |
2750 *
|
106%
|
fat: 130.23g |
| |
protein: 220.60g |
| |
carbs: 177.39g |
|
3350*
|
600
|
| Mon 2nd: |
1967 *
|
76%
|
fat: 91.37g |
| |
protein: 146.73g |
| |
carbs: 142.53g |
|
2904*
|
937
|
| Sun 1st: |
2027 *
|
78%
|
fat: 91.05g |
| |
protein: 169.17g |
| |
carbs: 160.72g |
|
2783*
|
756
|
| May 2014 |
| Sat 31st: |
2020 *
|
78%
|
fat: 83.08g |
| |
protein: 154.20g |
| |
carbs: 179.64g |
|
2662*
|
642
|
| Fri 30th: |
2121 *
|
82%
|
fat: 84.71g |
| |
protein: 207.67g |
| |
carbs: 140.04g |
|
3289*
|
1168
|
| Thu 29th: |
2338 *
|
90%
|
fat: 87.15g |
| |
protein: 223.52g |
| |
carbs: 159.09g |
|
2912*
|
574
|
| Wed 28th: |
2518 *
|
97%
|
fat: 129.20g |
| |
protein: 208.21g |
| |
carbs: 147.63g |
|
3235*
|
717
|
| Tue 27th: |
2078 *
|
80%
|
fat: 103.34g |
| |
protein: 178.88g |
| |
carbs: 122.00g |
|
2667*
|
589
|
| Sat 24th: |
2954 *
|
114%
|
fat: 137.31g |
| |
protein: 113.57g |
| |
carbs: 340.69g |
|
3100*
|
146
|
| Thu 22nd: |
2704 *
|
104%
|
fat: 121.35g |
| |
protein: 180.62g |
| |
carbs: 244.08g |
|
3698*
|
994
|
| Wed 21st: |
1982 *
|
76%
|
fat: 68.12g |
| |
protein: 101.66g |
| |
carbs: 259.94g |
|
2415*
|
433
|
| Tue 20th: |
2126 *
|
82%
|
fat: 110.59g |
| |
protein: 185.23g |
| |
carbs: 112.81g |
|
3836*
|
1710
|
| Mon 19th: |
2046 *
|
79%
|
fat: 97.08g |
| |
protein: 191.59g |
| |
carbs: 109.86g |
|
3655*
|
1609
|
