Weigh In record (no journal entry) for 15 March 2012
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245.0 lb
Lost so far: 35.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1320 kcal
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Fat: 82.59g | Prot: 57.33g | Carb: 89.53g.
Lunch: baked beans, Frankfurter or Hot Dog. Dinner: Ham Steak, Corn, Cornbread Stuffing. more...
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steady weight
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