vanessa_lv's Journal, 16 March 2010

155.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed poorly.

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1631 kcal

Fat: 62.02g | Prot: 59.11g | Carb: 217.05g.   Breakfast: banana, Milk (2% Lowfat with Added Vitamin A). Lunch: chocolate chip cookie, turkey chili. Dinner: pita chip, sushi. Snacks/Other: chocolate toffee, peanut butter, gala apple, fibre source bar. more...

2002 kcal

Activities & Exercise: Circuit Training - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...