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Returned from France somewhat determined to take off the weight. Started in good for yesterday by not bindging on wine. Also had the first great day working outside but nearly broke myself by transplanting four fruit trees and the clothes line.
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181.4 lb
Lost so far: 0.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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