Weigh In record (no journal entry) for 15 March 2012
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209.9 lb
Lost so far: 0 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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1505 kcal
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Fat: 77.34g | Prot: 87.99g | Carb: 116.60g.
Breakfast: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, Original Powder Creamer, Oh Yeah. Lunch: Quarter Pounder, ParKER House ROLLs, Butter (Salted) . Dinner: Butter (Salted) , Sweet Potato, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) , Atkins Advantage Chocolate Peanut Butter Bar. more...
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2649 kcal
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Activities & Exercise:
Stretching (yoga) - 2 hours, Sleeping - 5 hours, Resting - 17 hours. more...
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gaining 1.3 lb a week
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