Weigh In record (no journal entry) for 26 June 2017
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157.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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351 kcal
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Fat: 12.20g | Prot: 18.12g | Carb: 44.46g.
Breakfast: omega 3 Eggs, Grapefruit (Pink and Red), Quaker Old Fashioned Oats. more...
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losing 7.0 lb a week
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hunterrider's weight history
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