Weigh In record (no journal entry) for 15 March 2012
|
246.6 lb
Lost so far: 0 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2012:
|
3570 kcal
|
Fat: 145.94g | Prot: 144.95g | Carb: 427.47g.
Breakfast: Bananas, Light Soymilk, Special K Red Berries Cereal. Lunch: Thin Crust Pizza with Meat. Dinner: Mashed Potato (from Fresh), Chopped Pork Sandwich. Snacks/Other: Chocolate Chunk Cookie, 12" Medium Pepperoni Hand-Tossed Style Pizza, Devil's Food Cookie Cakes. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoriousbeef's weight history
|