Weigh In record (no journal entry) for 16 March 2010
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231.8 lb
Lost so far: 7.6 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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1743 kcal
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Fat: 62.96g | Prot: 57.22g | Carb: 207.56g.
Breakfast: Coffee (Brewed From Grounds), Sugar, 2% Fat Milk, GOLEAN Roll! Bars - Chocolate Peanut. Lunch: Spicy Brown Mustard, HF ULTRA THN OVN TRKY, Muenster Deli Style Cheese Slices, Italian Wheat Bread. Dinner: Chicken Pot Pie Frozen (10 oz). Snacks/Other: Mango, Della, Extra Stout, Mini Babybel Bonbel Cheese, Blackberries. more...
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losing 2.5 lb a week
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xandertrystin's weight history
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