Weigh In record (no journal entry) for 14 March 2012
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286.0 lb
Lost so far: 22.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1759 kcal
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Fat: 39.95g | Prot: 84.21g | Carb: 300.46g.
Breakfast: peanut butter, banana. Lunch: prego healthy heart, healthy harvest pasta, tomatoe, kens steakhouse vidalia onion, lettuce. Dinner: peanut butter, banana, yoplait yogurt apple, kens steakhouse vidalia onion, lettuce, tikka masala. more...
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losing 2.0 lb a week
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