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yay!
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285.0 lb
Lost so far: 32.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2010:
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1338 kcal
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Fat: 36.29g | Prot: 75.35g | Carb: 191.98g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Sugar Free Creamy Caramel Pudding Snack, Sliced Ham (Regular, Approx. 11% Fat), Fruit Punch Sugar Free Soft Drink Mix, 100% Whole Wheat Bread, Singles American Cheese Slices. Dinner: Smokehouse Chicken Sub, orange crush diet soda (crush). more...
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4099 kcal
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Activities & Exercise:
Music playing - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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