colu41's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
171.0 lb Lost so far: 69.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
2871 kcal Activities & Exercise: Standing - 12 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
losing 0.5 lb a week

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