Jeffufl's Journal, 02 March 2010

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Weigh In record (no journal entry) for 02 March 2010

240.0 lb Lost so far: 15.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2010:

2102 kcal

Fat: 75.70g | Prot: 84.80g | Carb: 286.38g. Breakfast: Whole wheat sandwich thins, Brown 'n Serve Turkey Sausage Links, Egg Starts. Lunch: Fajitas, Asparagus. Dinner: High Fiber Hearty Vegetable & Noodles. Snacks/Other: Chocolate Iced Cake Doughnut, banana. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

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Jeffufl's Journal, 02 March 2010

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