Jeffufl's Journal, 02 February 2010

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Weigh In record (no journal entry) for 02 February 2010

248.0 lb Lost so far: 7.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:

2295 kcal

Fat: 129.29g | Prot: 101.74g | Carb: 192.80g. Dinner: tacos. Snacks/Other: cookie, cookie, Cheesecake, Fritos, sour cream, sour cream, chili, coffee cake. more...

2740 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

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Jeffufl's Journal, 02 February 2010

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