I haven't used this site in a very long time interested in getting back on track an finally lose my extra weight
|
206.0 lb
Lost so far: 37.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2017:
|
1769 kcal
|
Fat: 83.75g | Prot: 51.28g | Carb: 209.52g.
Lunch: Great Value Pork & Beans in Tomato Sauce, Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Fried Battered Catfish. Dinner: Cheeseburger (Single Patty with Condiments). Snacks/Other: Butter, Butter, Toasted White Bread, Toasted White Bread, Mrs. Freshley's Grand Honey Buns. more...
|
gaining 0.1 lb a week
|
Comments
25 Jun 17 by member: webbsark
|
Thanks I appreciate that.
25 Jun 17 by member: angie1973
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angie1973's weight history
|