Jeffufl's Journal, 19 January 2010

255.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

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1883 kcal

Fat: 46.49g | Prot: 86.93g | Carb: 291.63g.   Breakfast: Skim Plus, Fiber One, Cheerios. Lunch: Cafe Steamers Grilled Basil Chicken, Celery, Baked Doritos. Dinner: Jambalaya. Snacks/Other: Oreo Oreo Pure White Fudge Covered - Limited Edition, Vanilla Ice Cream Sandwich, Half Sour Pickles, Fiber One Yogurt. more...

2824 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...