Weigh In record (no journal entry) for 25 June 2017
|
201.8 lb
Lost so far: 0.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2017:
|
1470 kcal
|
Fat: 52.05g | Prot: 34.85g | Carb: 199.18g.
Breakfast: Kinnikinnick Foods Gluten Free Blueberry Muffins. Lunch: Guacamole, Sour Cream, Bush's Best Pinto Beans, On The Border Skinny Margarita, Nachos with Cheese. Snacks/Other: Dannon Oikos Triple Zero - Strawberry. more...
|
gaining 23.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rlubavin's weight history
|