Weigh In record (no journal entry) for 25 June 2017
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138.9 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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815 kcal
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Fat: 24.99g | Prot: 33.11g | Carb: 44.93g.
Breakfast: Queijo Minas. Lunch: Fricassê de Frango. Snacks/Other: Cerveja. more...
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losing 3.1 lb a week
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prilow's weight history
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