Weigh In record (no journal entry) for 14 March 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1353 kcal
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Fat: 49.65g | Prot: 142.14g | Carb: 78.00g.
Lunch: Chicken Asada, Organic Whole Wheat & Corn Flour Tortillas, Salsa Especial Medium, Finely Shredded Sharp Cheddar Cheese. Dinner: Louisiana brand. Hot link sausage, Beef Steak (Lean Only Eaten). Snacks/Other: String Cheese, Thin Mints. more...
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steady weight
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lenmer02's weight history
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