ittybittypeanut's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
134.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
753 kcal Fat: 16.55g | Prot: 59.38g | Carb: 96.13g.   Lunch: Dill Cucumber Pickles, Melba Toast Wheat, Grapefruit, Ground Beef (95% Lean / 5% Fat). Dinner: Red Kidney Beans (Canned), Steamfresh Chicken Flavored Rice, Broccoli, Chicken Breast. more...
gaining 0.4 lb a week

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